Turn your Cinderella soup stock into a princess. Use these tricks to boost the healing power of your homemade soup stock. Then dress your broth for a party with carrot flowers, shiitake mushrooms, and a splash of sherry. GET THE RECIPE Mushroom soup submitted by Cook Up A Story
Banana crepes
Ch-Ch-Ch-Chia miracle pudding boosts memory
The seeds that once gave us chia pets are back as a brainy health food. Make a chocolate chia pudding for breakfast or a quick snack. Or dress it up with raspberries and Greek yogurt for a tangy dessert. Chia seeds are just as fun as ever! GET THE RECIPE Ch-Ch-Ch-Chia miracle pudding boosts memory […]
Make sardines taste good and boost your memory
Nothing fishy about green chili salmon baked in banana leaves
Cooking with banana leaves and chili peppers may be new to you. But the flavor and wow factor are worth the learning curve. Easy once you know how, these salmon parcels pack powerful nutrients hard to find elsewhere. A great recipe for pizazz, taste, mood, and brain power! GET THE RECIPE Nothing fishy about green […]
Fabulous Fennel, plus an Italian side-dish
Fennel’s not a regular guest at most people’s tables. But it’s loaded with character. My side-dish pairs fennel with Italian cheese, white wine, and bacon. Or enjoy it with onion, apple and yogurt. Try fennel. Your health will thank you! GET THE RECIPE Fabulous Fennel, plus an Italian side-dish submitted by Cook Up A Story
Walnuts stewed: An earthy walnut and mushroom soup
Walnuts provide a wonderful, earthy flavor to this soup, enhanced by mushrooms and smoky bacon. The heat and sweet we added make the recipe a keeper. You get a full serving of protein and 2.5 servings of fruits and veggies… packed with nutrition. GET THE RECIPE Walnuts stewed: An earthy walnut and mushroom soup submitted […]
Walnuts raw: Crunchy party salad comes packed with nutrition
Our make-ahead party salad has much more than walnuts to offer you in the name of good health. There’s broccoli, barley, apple cider vinegar and cranberries, all nutrition powerhouses. The taste keeps your guests coming for more. GET THE RECIPE Walnuts raw: Crunchy party salad comes packed with nutrition submitted by Cook Up A Story
