Sweetened with pure maple syrup, this gluten-free vegan dessert is free of refined sugars. This cake is best served with plant-based cream “cheese” icing and a few candied walnuts. GET THE RECIPE Gluten-Free Vegan Maple-Walnut Cake submitted by ThankfulVegan Find more vegan recipes on YumGoggle SaveSaveSaveSave
Vegan French Toast
Take brunch to the next level with this vegan, gluten-free, soy-free, refined sugar-free and low-FODMAP cinnamon French toast.
Chocolate Zucchini Bread
Low FODMAP chocolately, moist zucchini bread with a special ingredient! You can’t just eat one! Low FODMAP, gluten free and dairy free. GET THE RECIPE Chocolate Zucchini Bread submitted by My Overloaded Gymbag
Vegan Mayonnaise
A healthy low FODMAP vegan mayonnaise! It tastes exactly like the original. Gluten, dairy and egg free. GET THE RECIPE Vegan Mayonnaise submitted by My Overloaded Gymbag
Zucchini Corn Fritters
These low FODMAP zucchini corn fritters are a delicious and crispy way to get your veggies in with the delicious oozing cheese. GET THE RECIPE Zucchini Corn Fritters submitted by My Overloaded Gymbag
Strawberry Ginger Smoothie
Strawberry ginger smoothie is an icy cold blend of sweet strawberries, creamy banana, rich coconut milk and refreshing ginger to boost your health and awaken your taste buds. Paleo and Vegan GET THE RECIPE Strawberry Ginger Smoothie submitted by Hungry Hobby
Orange Creamsicle Smoothie
Four ingredient Orange Creamsicle Smoothie (ice doesn’t count!) | No added sugar, dairy free & easy to make. | Paleo + Vegan + Low FODMAP GET THE RECIPE Orange Creamsicle Smoothie submitted by A Saucy Kitchen
Low FODMAP Thai Green Curry
Low FODMAP Thai green curry – fresh, flavorful, and IBS friendly GET THE RECIPE Low FODMAP Thai Green Curry submitted by A Saucy Kitchen
easy fish cakes
Low FODMAP fish cakes that are protein rich, easy to make, and gluten free! GET THE RECIPE easy fish cakes submitted by My Overloaded Gymbag
Double Decker Almond Butter Cups
Double Decker Almond Butter Cups – made with six ingredients! Paleo, Vegan, and low FODMAP GET THE RECIPE Double Decker Almond Butter Cups submitted by A Saucy Kitchen
Laotian Meatballs
An easy, exotic, no fuss Laotian meatball that sends your tastebuds on a South East Asian adventure! GET THE RECIPE Laotian Meatballs submitted by My Overloaded Gymbag
low FODMAP kimchi
A low FODMAP recipe for kimchi. A great way to add probiotics to your system as opposed to pills. It’s crunchy, spicy, full of umami and overall helps your immune system. GET THE RECIPE low FODMAP kimchi submitted by My Overloaded Gymbag