This week’s NutriPic on Facebook was risotto or spaghetti bolognese and risotto won the race so I’ve created this sublimely delicious, healthy butternut squash option. It does take a little bit of preparation as you have to activate the quinoa overnight by soaking it in water, but it’s definitely worth it. Nutritional yeast adds to […]
Jam Tarts
Oat Energy Balls
Creamy Avocado Smoothie
This creamy avocado smoothie is light and refreshing. It makes the perfect healthy breakfast smoothie. Smoothies are a great way of increasing your daily fruit and vegetable intake and help the boost the overall nutrition levels in your diet. The avocado in this recipe adds creaminess and also avocados are full of fibre, vitamin K […]
Chocolate Coconut Bars
Healthy Tomato Soup
Making your own delicious tomato soup has never been easier than this, it’s also super tasty and healthy too! :) I’ve topped mine with pumpkin seeds and coriander, but feel free to experiment with any nuts or seeds that you prefer. This recipe also calls for vegetable broth and I have a great easy recipe […]
Mushroom Soup
Cashew Nut Butter Shortbread Cookies
Veggie Stew and Dumplings
Cacao Nut Muffins – Gluten Free
These delicious cacao nut muffins make the perfect healthy breakfast or snack. They’re super simple to create and great to make in preparation for the week ahead. I’ve just added 1 tablespoon of cacao powder to mine to give them just a hint of a chocolate flavour, but feel free to add more if you’d […]
Raw Carrot Cake – Gluten Free, Sugar Free, Dairy Free
Vegan Shepherd’s Pie
This vegetarian shepherd’s pie is the perfect, healthy, comforting winter dish for an evening with friends and is great for using up any spare or leftover vegetables that need a recipe to be a part of. I’ve added a sprinkle of nutritional yeast to the top, which has a taste similar to cheese. You can […]