Proof that healthy plants taste amazing. The most dense green vegetable is overshadowed by skin glowing blueberries, creamy cashews and sweet honey. This smoothie recipe is creamy, delicious and filling. GET THE RECIPE Blueberry Pie Smoothie submitted by Greenpress
Healthy Superhero Mango Popsicles
Strawberry Overnight Oats
This Strawberry Overnight Oats is so quick and easy to throw together and such a nutritious and delicious way to start your day. This strawberry overnight oats is more than just a breakfast, have it as a light lunch, snack or healthy dessert. Enjoy it at home or on the go! GET THE RECIPE Strawberry […]
Vegan Banana Carob Chips Spelt Flour Muffins
Crunchy Thai Chicken Salad
soy & ginger baked salmon
Savory Veggie Bread Rolls
Ch-Ch-Ch-Chia miracle pudding boosts memory
The seeds that once gave us chia pets are back as a brainy health food. Make a chocolate chia pudding for breakfast or a quick snack. Or dress it up with raspberries and Greek yogurt for a tangy dessert. Chia seeds are just as fun as ever! GET THE RECIPE Ch-Ch-Ch-Chia miracle pudding boosts memory […]
Make sardines taste good and boost your memory
Nothing fishy about green chili salmon baked in banana leaves
Cooking with banana leaves and chili peppers may be new to you. But the flavor and wow factor are worth the learning curve. Easy once you know how, these salmon parcels pack powerful nutrients hard to find elsewhere. A great recipe for pizazz, taste, mood, and brain power! GET THE RECIPE Nothing fishy about green […]
Fabulous Fennel, plus an Italian side-dish
Fennel’s not a regular guest at most people’s tables. But it’s loaded with character. My side-dish pairs fennel with Italian cheese, white wine, and bacon. Or enjoy it with onion, apple and yogurt. Try fennel. Your health will thank you! GET THE RECIPE Fabulous Fennel, plus an Italian side-dish submitted by Cook Up A Story
Walnuts stewed: An earthy walnut and mushroom soup
Walnuts provide a wonderful, earthy flavor to this soup, enhanced by mushrooms and smoky bacon. The heat and sweet we added make the recipe a keeper. You get a full serving of protein and 2.5 servings of fruits and veggies… packed with nutrition. GET THE RECIPE Walnuts stewed: An earthy walnut and mushroom soup submitted […]