Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This is the beauty of chia pudding. Once you have the chia seed-to-liquid ratio right, the flavour possibilities are endless. […]
Make sardines taste good and boost your memory
Nothing fishy about green chili salmon baked in banana leaves
Cooking with banana leaves and chili peppers may be new to you. But the flavor and wow factor are worth the learning curve. Easy once you know how, these salmon parcels pack powerful nutrients hard to find elsewhere. A great recipe for pizazz, taste, mood, and brain power! GET THE RECIPE Nothing fishy about green […]
Walnuts raw: Crunchy party salad comes packed with nutrition
Our make-ahead party salad has much more than walnuts to offer you in the name of good health. There’s broccoli, barley, apple cider vinegar and cranberries, all nutrition powerhouses. The taste keeps your guests coming for more. GET THE RECIPE Walnuts raw: Crunchy party salad comes packed with nutrition submitted by Cook Up A Story
