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trim healthy mama

Instant Pot Pumpkin Chili

September 27, 2018

Instant Pot Pumpkin Chili is a great healthy family dinner for chilly fall and winter nights! The flavors are amazing and it’s SO easy to make – just add everything to your Instant Pot and it’s ready to go! This recipe is Trim Healthy Mama friendly (THM E), low fat, gluten free (if using certified…

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Filed Under: Gluten Free, Instant Pot Recipes, Meaty Main Dishes, Poultry, Special Diets Tagged With: chili, fiber rich, Instant Pot, kid-friendly, low fat, pumpkin, tailgate, trim healthy mama, turkey, wholesome recipe box

The Best Mashed Cauliflower

September 20, 2018

The Best Mashed Cauliflower, EVER! This recipe is so delicious, ULTRA creamy and just about perfect. This cauli mash makes for the ultimate low carb side dish for keto diets or just when you need creamy comfort food but are out of potatoes. GET THE RECIPE The Best Mashed Cauliflower submitted by The Wholesome Recipe…

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Filed Under: Christmas, Easter, Eggless, Gluten Free, Healthier Dishes, Healthy Recipes, Holidays, Keto, Low Carb, Side Dishes, Special Diets, Thanksgiving Tagged With: cauliflower, christmas, gluten-free, healthy, keto, Low Carb, thanksgiving, thm, trim healthy mama, WholesomeRecipeBox

Chicken & Grape Salad

December 30, 2017

Chicken & Grape Salad

A creamy, low fat dressing, sumptuous spices, tender chicken, and sweet grapes make up the sum of this quick, easy-to-make chicken and grape salad.

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Filed Under: Gluten Free, Meaty Main Dishes, Poultry, Salads, Sandwiches & Wraps Tagged With: chicken, grapes, healthy carb, low fat, salad, thm, TJ's Taste, TJsTaste, trim healthy mama

Easy Peasy Cinnamon Muffins

August 13, 2015

Easy Peasy Cinnamon Muffins

Made with golden flax meal, stevia, and egg whites, these muffins are super healthy muffins and super delicious. GET THE RECIPE Easy Peasy Cinnamon Muffins submitted by The Gingham Apron

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Filed Under: Bread, Breakfast & Brunch, Gluten Free, Healthy Recipes, Low Carb, Muffins, Nut Free, Special Diets, Vegetarian Tagged With: breakfast & recipes, cinnamon, dessert, flax seed meal, muffins, stevia, Sugar Free, The Gingham Apron, trim healthy mama

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