Instant Pot Pumpkin Chili is a great healthy family dinner for chilly fall and winter nights! The flavors are amazing and it’s SO easy to make – just add everything to your Instant Pot and it’s ready to go! This recipe is Trim Healthy Mama friendly (THM E), low fat, gluten free (if using certified…
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The Best Mashed Cauliflower
The Best Mashed Cauliflower, EVER! This recipe is so delicious, ULTRA creamy and just about perfect. This cauli mash makes for the ultimate low carb side dish for keto diets or just when you need creamy comfort food but are out of potatoes. GET THE RECIPE The Best Mashed Cauliflower submitted by The Wholesome Recipe…
Chicken & Grape Salad
A creamy, low fat dressing, sumptuous spices, tender chicken, and sweet grapes make up the sum of this quick, easy-to-make chicken and grape salad.
Easy Peasy Cinnamon Muffins
Made with golden flax meal, stevia, and egg whites, these muffins are super healthy muffins and super delicious. GET THE RECIPE Easy Peasy Cinnamon Muffins submitted by The Gingham Apron